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I feel that I have depression and anxiety. Is this common? Also, my brother has OCD, any supplements for this.
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CBT will usually have an effect quite quickly. It can take several months before you notice the effects of treatment.
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In his book, The Depression Cure: The 6-Step Program to Beat Depression without Drugs, author Stephen Ilardi argues that the.
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I didn t feel any immediate effect on anxiety, I think it might be making me a bit depressed actually.
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